Hypnotherapy For Weight Loss & Weight Management
Hypnotherapy for weight loss is a great way in finding a long term solution to an issue that is, for many people, a real and often a life long struggle.
Can Hypnotherapy for weight loss help you?
Does Hypnosis Work For Weight Loss?
Hypnotherapy does work for weight loss however, there is never a guarantee to this or any psychological therapy for any condition or its treatment.
“Hypnotherapy changes how the client feels about what they eat”
“Hypnotherapy for weight loss is becoming increasingly accepted and more popular. Only recently has hypnotherapy for weight loss been given the credit it deserves. The idea of hypnosis is still met with scepticism due to misconceptions about what it is.”
- Professor John Blundell from the Institute of Psychological Sciences at the University of Leeds
There is no miracle cure to weight loss, if there was then you wouldn't be reading this page and no one would be overweight.
Some people say it takes hard work and determination - it does! But if you really do want to be successful then you will enjoy it and it wont be as hard as you may think.
No one ever gains 10 stone over night, so do not expect to lose 10 stone over night - 1lb - 2lb a week is a good target however, if you only lose 1 gram in a week, that's great because a loss is still a loss and it's still getting you to where you want to be.
How Does Hypnotherapy Work For Weight Loss?
Hypnotherapy for weight loss has become increasingly popular with people all over the world and they are finding it helpful for maintaining weight long term.
During a series of weight loss hypnotherapy sessions you will learn how to deal with emotional eating, replacing negative habits, behaviours and eating patterns.
Your therapist will use positive suggestions of what YOU want to achieve, so creating a personal therapeutic plan.
The Hypnotherapy Directory has a great article on this on "how does hypnosis for weight loss work"
Hypnotherapy For Weight Loss
Weight loss in Reading & Berkshire
Want to lose weight? More importantly, want to keep it off? I can help you to lose weight and keep it off and its 100% healthy and natural unlike the advertised pills, teas etc. How can a pill be natural when they are 'man made'?
I will be working with your core issues to help deal with any emotional eating issues you may have and the best part is, you can eat what you want!
Weight loss is always a popular subject and I'm here to state a fact that slimming diets do not work, if they did then how come you are overweight? I bet you have tried many diets right? Diets are often hard work to maintain and people do not stick to them but I will be offering you complete freedom to eat what you want!
Lose weight with hypnotherapy in Reading, Berkshire
I will design a bespoke weight management programme that works and the reason why it works is because it returns your body to its natural state and I will work through any emotional issues you may have. You can go on any diet you like but if you're an emotional eater you will end up putting the weight back on unless you deal with that issues.
There are a lot of diet pill, shakes, teas and other rubbish that just suppresses hunger, you may lose weigh while taking them but as soon as you stop the weight will go back on - why would you want to suppress your body wanting something that it needs to survive?
Hypnotherapy For Weight Loss Near Me
My practice for weight loss hypnotherapy is in Reading, Berkshire, however, I also work with clients remotely over Zoom. So no matter where you are, I can help you.
"Remote Online Therapy" is just like being in the practice with your therapist and has many benefits;
Being in the comfort of your own home
No travel (expenses)
More time for you