Hypnotherapy for Fear of Flying & Flying Phobias in Reading & Berkshire
How can hypnotherapy help a fear of flying?
Hypnotherapy has been proven to be a huge success in helping people who suffer from "Aerophobia" (a fear of flying)
"A popular treatment method for fear of flying is hypnotherapy, which connects with the unconscious. It aims to change our thoughts and behaviours associated with flying, making it a more positive experience. Re-evaluating the reaction our unconscious mind creates can often help us to regain control over a fear and feel more at ease when anxious feelings arise."
- From the Hypnotherapy Directory
Common Symptoms Include:
Sweating, Dry Mouth, Panic Attacks, Blurred Vision, Racing Heartbeat, Nausea
In reality, no one has a fear of flying, it is a fear of death or dying that is the issue.
Using a variety of brief strategic approaches such as Hypnotherapy, EFT, Psychotherapy and a dash of magic, many people make a fast change. Of course every person is unique as is their therapy and the amount of session may vary.
Most people know how their fear of flying started but if you don't, that's ok, Hypnotherapy can still help you.
To read more about how Hypnotherapy can help you, just click here ---> Fears & Phobias
Based just out side of Reading in Berkshire at Theale Wellbeing Centre, you are more than welcome to come along for a FREE Initial Consultation to discuss your concerns, I will answer any questions you may have and we will talk though a therapeutic plan for you.
I want you to know that you can overcome a fear of flying and enjoy all the benefits of going on holiday without fear, panic, worry or anxiety, in fact you can look forward to booking your holiday whilst remaining calm and get excited about some new travel stories.
THIS COULD BE YOU!