Hypnotherapy in Reading, Berkshire
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Theale Wellbeing Centre 
RG7 5AH. 

Spider phobia Courses in Berkshire & Hampshire 

The Most Common Fear in the World 
So many people have a fear of spiders (arachnophobia). I believe it is the most common fear in the world and I too once had a fear of spiders. To the point where I had been teased by people who caught a spider and then threatened to put it on me as a joke. I would beg and plead for them not to with tears rolling down my face. 
One day I thought enough was enough. I designed a programme of therapy techniques to teach clients and to use on myself. After using my techniques, the day came when it was time I faced my fear. I visited a local reptile shop that sells tarantulas and asked for them to help me. 
Group Session Structure 
An educational and informative talk about the true facts and figures of spiders.  
Q & A - Your questions answered. 
15 minute break - Tea, coffee, water and some biscuits will be provided. 
Coping mechanism - The group will be taken through a technique to help you overcome a fear of spiders. 
Get involved - Time to hold a spider! You are of course encouraged to hold a spider at the end of the session but will not be forced to hold one if you do not want to. 
It's Time to Overcome Your Fear. 
More often a fear of spiders is a 'learned behaviour', which means we pick up the fear as a child from someone close to us, perhaps a parent or sibling. Although, there are occasions where someone has an uncomfortable experience with a spider to which the fear has been installed. 
However, we are not born with this fear (or any fear) we can 'unlearn' these behaviours and the mind can be rewired to let go of the fear, preventing your loved ones becoming fearful of spiders. 
I want to help you overcome a fear of spiders, so I have designed a 2 hours course for small groups as well as private individual sessions. 
I currently own 13 tarantulas and they will be helping me to help you to make that huge step in changing your life. 
My tarantulas have been chosen specifically to be used in demonstrations and to be handled because they are docile and generally slow movers. 
Private sessions are uniquely tailored to every individual and their personal requirements. 
The details for group sessions can be found below. 
If you have any questions or want to discuss anything about these sessions then please do use the form on this page to contact me. I will get back to you as soon as I can. If you would prefer me to phone you, please email me your number and I will call you within 24hrs. 
You can use the form below to book your place on the course or to contact me if you would like more information about the course. 
Private Individual Sessions - £100 
Individual Sessions: - Southampton and Reading ONLY 
Private sessions can be booked in Monday - Friday from 10:00am - 6:00pm (10:00 - 18:00 hours), to book an appointment please use the form above. 
Group Sessions - £80 
When booking a group session please state which location you are attending 
Hampshire Wellbeing Centre - Southampton 
Group sessions: 
THIRD WEDNESDAY of every month from 6:00pm - 8:00pm (18:00 - 20:00 hours), you must book your place ahead of time as space is limited. 
Theale Wellbeing Centre - Reading 
Group sessions: 
LAST TUESDAY of every month from 6:00pm - 8:00pm (18:00 - 20:00 hours), you must book your place ahead of time as space is limited. 
Payments through this site are made through Paypal, you do not need to have a Paypal account to use this service, just click "check out as guest"  
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