Corporate Wellbeing
I offer day courses to the corporate sector to help get the best out of your company and staff.
Business and performance is becoming more difficult to gain and maintain, it is important to maintain a confident high performance work force.
One Day Stress Management Courses
Of course stress affects many people and those around them, stress changes behaviours which rubs off on other people creating negativity and at times animosity in the work space.
Chronic stress means people may be off sick for a period of time.
Public Speaking, Pitching & Presenting
I present a range of talks to suit any business.
Stress Management
Positive Psychology
Mental Health
are just a few of my specialist subjects.
Positive Psychology
Positive Psychology is a life changer whether aplied to yourself or a business and is very much goal focussed.
One Day Stop Smoking Course
Smokers take more breaks (I know because I used to be a smoker), more breaks means less performance.
Many smokers will “go off for a crafty fag” because they feel stressed, so a great reason to manage stress?
People that smoke often take longer to recover from illnesses and take more time off work.
Some companies are even offering NON-smokers extra time off in the year to as a "fair trade" to the smokers time off while on site.
In short, there is a big link to smoking, stress and time off work.
Who doesn’t suffer from stress at times?
I also provide wellness days or smaller workshops to fit in around your companies needs and requirements.
Other services I offer are:
Confidence Boosting
Overcome a Fear of Public Speaking
Increase Motivation
Stop Performance Anxiety
Improve Time Management
Up Selling discretely
Mindfulness
To book in for your FREE Initial Consultation or to request my practice leaflet please use the form below.
