Hypnotherapy in Reading, Berkshire
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Theale Wellbeing Centre 
RG7 5AH. 

Posts tagged “Stress”

I ran an experiment with Michael (Osteopath/Director of Theale Wellbeing Centre) as he has high blood pressure. 
I designed a 25 minute relaxation audio for him to listen to, I asked him to record his systolic and diastolic measurements before and after hypnotic relaxation 
This is a quick tip that will reduce moments of stress and/or anxiety. 
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