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Theale Wellbeing Centre 
Theale, 
Reading, 
RG7 5AH. 

E-Courses 

What is an E-Course? 
An E-Course is an email based therapy that you can do at your own pace. Depending in the course your purchase will depend on how many emails you will receive. 
It's like going to therapy with out going to a therapist whilst having all the information you would receive during therapy. 
Fully explained techniques with videos to help you make the change you want to make. 
 
If you have any questions about any of the products or services, please do get in touch and ask me before you make a purchase. Contact Ed 
Hypnosis is not recommended for anyone that is epileptic, if you are unsure then please contact myself or your GP. 
Stress Buster Lite E-Course  
 
£20 
Start enjoying your life today by reducing your stress load, understand the stress response and how to stop it in its tracks while learning how to relax. 
The Stress Buster Lite will help you to 
Reduce stress 
Control anxiety 
Manage stress 
Grow your self esteem 
Improve confidence 
Get back in control 
Improve sleep 
 
You will learn 
Self hypnosis 
To give positive suggestions to yourself 
NLP techniques 
Instant Calming technique 
The soothing breath 
 
Please DON'T use this E-Course if you are epileptic, diabetic or asthmatic, suffering from clinical depression or while driving or operating machinery. If you are unsure then please contact your GP. 
Stress Buster Plus E-Course 
(Like the Stress Buster Lite just with more) 
£60 
 
INCLUDES VIDEO LINKS AND MY RELAXATION MUSIC 'SLEEPY DREAM'. 
 
The Stress Buster Plus will help you to 
Reduce stress 
Control anxiety 
Manage stress 
Grow your self esteem 
Improve confidence 
Get back in control 
Improve sleep 
Improve diet 
Manage weight 
 
You will learn 
Self hypnosis 
To give positive suggestions to yourself 
NLP techniques 
Instant Calming technique 
The soothing breath 
 
Please DON'T use this E-Course if you are epileptic, diabetic or asthmatic, suffering from clinical depression or while driving or operating machinery. If you are unsure then please contact your GP. 
Payments through this site are made through Paypal, you do not need to have a Paypal account to use this service, just click "check out as guest"  
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